A common misconception is that once we become adults, we should become serious and only focus on work. Setting time aside to play or unwind is seen as unproductive and a waste of our precious time. However, this is far from the truth. Having sufficient time to relax amidst your busy schedule is one way to grow as a person.
One of the best ways to do so is through signing up for enrichment classes during your free time. One type of class that is becoming more popular are flower arrangement classes! If this is your first time hearing about flower arrangement classes, here are some ways you can benefit from it!
It boosts mental health
If you find yourself stressed out and stuck in a routine between work and home, flower arrangement classes would be apt for you! During the flower arrangement class, you would be introduced to the basics of flower arrangement and at the same time, enhance your understanding of floral care.
These classes are also usually more intimate with small groups per class. Having quality time spent with yourself is key to getting your mind off work and is known to aid your mental health, relieve stress and even improve your mood.
As these flower arrangement classes are hands-on, you would be actively stimulating your brain, and this results in you in reaping benefits like a healthier brain and slower ageing.
The effects of flowers
The best part of attending these classes is that you can bring your masterpiece home at the end of every session.
What many do not realise is that, apart from its aesthetic appeal, there are many hidden benefits of having flowers around you. That is why some people regularly opt for doorstep flower delivery to always have flowers to decorate their home.
Having flowers near the bed has been proven to provide one with better sleep. Hence, you are bound to have a more well-rested night with your hand-made floral arrangements adorning your room.
Additionally, flowers have the ability to aid you in de-stressing better and slipping into a relaxing mood. Just bring home your beautiful floral arrangement and place it somewhere you usually unwind after work. For example, some people relax by putting on a scented candle and curling up with a book after a hectic day at work. Placing the floral arrangement within view helps in easing you into getting your mind off work.
Unleash your inner creativity
When was the last time you tapped into your creativity? Many times we find ourselves stuck in the routine of doing the same tasks in work every day that we rarely take advantage of our creativity and potential.
Going for a floral arrangement class with our friends can be therapeutic and can promote increased self-esteem and bonding between people. With a wide range of options from the type of flower you want to use to the shape of the floral arrangement, you are in complete control of deciding how your art piece looks. Over time, we can improve our well-being and mental health simply by being creative consistently.
If you are looking for an activity to get your mind off your daily stresses, what better way to do it than to try floral arrangement?
Not only are you relaxing and spending quality time with your friends, but also improving yourself in the process. So what are you waiting for? Reach out to a florist in Singapore and embark on your new journey towards a well-balanced lifestyle.